To understand the symptoms of cervical osteochondrose, it is useful to know a little about the anatomy of the door. With the spine in the neck, one of the largest blood vessels is the rooky artery, therefore, which oxygen and vital nutrients come to all parts of the brain.
Osteochondrosis caused by deformations of intervertebral discs and cartilage with simultaneous reaction in the body of vertebrae.
This disease occurs degenerative disk changes, its height decreases and physiological functions are lost. As a result, instability and changes in vertebral compounds appear.
As the disease advances, the reaction occurs in the extreme body gardens, the spine is twisted, causing narrowing in the spinal channel.
In most cases, in the beginning, cervical osteochondrose can't cause any symptoms. With the development of disease, space for the spinal cord, nervous roots and vertebral are narrowed. When these sensitive elements are compressed, only then the symptoms of cervical osteochondronje begin to develop:
- pain and stiffness in the neck;
- Regular stupid, growing headache, increase during movement, not exceeding the analgesics;
- stiffness, tingling or weakness in arms or legs;
- violation of coordination;
- dizziness;
- ringing and noise in ears;
- Memory loss;
- emotional changes;
- Breach of the monitoring of bowel work or bladder.
With cervical osteochondrose, depending on the cause and form of disease, doctors recommend:
- not -steroidal anti-inflammatory drugs - reduce pain and mitigate inflammation;
- Corticosteroids - prednisone helps mitigate pain;
- Musorelaxans - Cyclobenzaprine mitigate muscular cramps in the neck;
- Anticonvulses - sometimes prescribed for thinning pain due to damaged nerves;
- antidepressants;
- Fats - interfering and heating the action, anti-inflammatory and combined.
Physiotherapy
The physiotherapist teaches patients for exercises that contribute to stretching and strengthening the neck and shoulders muscles. Stretching exercises, including the use of the counterbalance, expand the space inside the spine and release the nerve roots.
Regular exercises and maintenance of activities accelerate the recovery process.
Even in particularly severe cases, when the patient is unable to do so he cannot perform physiotherapy procedures, a soft massage helps. It can be performed at home and gives the actual effect.
Massage regulation, syringe, chair, roller, bamboo broom and self-massage tape - All this improvised means to use if the patient has cervical osteochondrose, massage.
Basic principles of massage with cervical osteochondrose:
- Easy exposure, power is not required;
- Direction of movement from the spinal column;
- smoothness and soft movements;
- Massage only with your fingers.
Some use massage banks, believing that blood circulation improves in this way. The skin in front of the procedure is necessarily lubricated with massage oil or oil want, and after attaching a can, it does not take more than seven minutes to pass the skin.
Masseurs from ancient times use honey for their actions.
Approximate principle is this: heat the neck with heating 15 minutes, then apply a spoon of honey and mix the neck and shoulder lightly until your hands comply with the bodies.
Honey has to turn white and the skin will get sick a little. The neck warms up in this way is covered with a film and wrapped in the wool scarf. Rinse honey only in the morning.
National medications for cervical osteochondrose treatment
People's medicines cannot be written off of account - cervical osteochondrose with their symptoms are treated at home using essential oil, plants, fats, roots and poisons. They are combined with alcohol, iodine and turpentine and quite effective anti-inflexus and heating means for use and external and inside.
Fythelia cervical osteochondosis
Means with celery. Celera root for grilles on the smallest grater, squeeze the juice. Take celery juice for cervical osteochondrose, symptoms and treatment at home three times a day in a teaspoon before eating.
Less concentrated version of the medicine - 1 tablespoon of juice 100 ml boiling water, leave a few hours and take a solution along the spoon per hour before meals 4 times a day.
You can also use root instead of juice - pour 3 grams of roots from 0, 5 liters of boiling water, insist a few hours to cool completely and drink 20 ml before each meal.
Laurel. In an enameled bowl, drag 12 grams of a list of 300 ml of cold water, boil five minutes. Let it be brought up for three hours, strain.
During the day, between meals, drink infusion in small lizards. Drink the rest before bed. The product reception continues for four days, rest in a week and repeat the course.
Compresses
Burdock and horserades were founded as compression. They are covered with boiling water, applied to a damaged place and keep several hours, and the wrapping with a cotton cloth. Repeat every day 10 times. Repeat 2-4 times a year.
Cervical Osteohondrose: Is the treatment at home efficient?
The effect of a complex treatment of osteochondrose of the house with the exact execution of the method to be, often quite fast.
The condition of the spine is improved, interverters retain integrity and design longer. But there is one condition: the diagnosis of "cervical osteochondrose" should be made by a qualified doctor.
Ways of treatment (including non-traditional) talk about it.
If cervical osteochondrosis with symptoms can be treated at home with garbage, compression, physiotherapy, or plant funds, is strictly prohibited from performing an apiterapia, acupuncture, spinal and deep hostage houses and deep massage houses. These techniques are used only under the supervision of the doctor.
After the week of treatment at home, the symptoms of osteochondrosis should be fell. If this does not happen, medical care is needed, you may urgently have surgery, and you will forget about cervical osteochondron.
Before proceeding directly to the debate on the home treating a cervical spine, you should understand how the pathology develops in detail. Independent therapy can be performed when a person clearly understands why the neck department is hit.
Cervical osteohondrose: Symptoms
Cervical osteochondrose is characterized by dystrophin and degenerative processes within the cartilage and bone tissue of intervertebral discs and the vertebrae.
After the lumbar, it is osteochondrosis of the cervix that is most often. Its specificity lies in the fact that the vertebrate artery is also involved in the excessive of most cases in the degeneration process.
Different symptoms for cervical osteochondrose are determined by different factors. Due to abundance of symptoms, only a specialist can execute the final diagnosis and recommend correct therapy at home.
However, there are a number of signs that allow people to start doubting the presence of cervical osteochondrose. These signs include:
- neck pain;
- strong enough and long-term headaches;
- Dizziness, nausea, uncertain gait;
- reduction of sensitivity in the shoulder belt and in hands;
- Irritability, Reality, insomnia.
Treatment of cervical osteochondrose Houses: Recommendations and contraindications
Now more and more vertebroologists recommends a combination of home treatment with medications.
The presence of osteochondrosis of cervix includes its mandatory treatment, which should start immediately after the diagnosis that gives neuropathologist or vertebrae.
Massage courses, physiotherapy, acupuncture and numerous other forms of therapy are usually prescribed.
The specificity of cervical osteochondorosis allows combining the overall prescribed therapy with treatment at home. Home treatment in which case does not exclude adopted therapeutic methods.
The treatment of the house is necessary for:
- eliminate pain;
- Improve metabolic processes in the victory zone;
- strengthen the muscles of the carrier and shoulders doors;
- Normalize sleep, eliminate negative feelings;
- Remember blood to brain.
Home processing of cervical osteochondrose, attractive in itself, allows you to largely make it easier for the patient's life. It is very important that in order to achieve all these goals, it is completely optional to go somewhere, leaving the usual situation.
Usually in the treatment of the house prescribed:
- massage and self-appropriation;
- the use of additional devices;
- National medications;
- Special exercise complexes;
- Home physiotherapy.
Massage and self-appropriation
Massage efficiency and self-consideration at home very often exceeds the efficiency of cervical osteochondrose medications. All mechanical manipulations enable the muscles of the door and on the shoulder to relax as much as possible.
As for pain, they eliminate almost completely. Massage and self-consideration to the water to the fact that metabolic processes are improved in the cervical region, and blood pressure indicators are also returned to normal.
Only an experienced specialist can successfully perform actions, many of which work at home.
If it is not possible to pay the massage therapist services, self-consideration techniques for the osteochondrose of the cervical spine comes into income.
The methods are quite simple but very effective. There are several important rules to follow.
First, the massage should only be performed with your fingers. Second, movements are performed strictly from the spine in the peripheral direction. Third, it should be very easy to influence the affected area, without the use of strength. The movements should be very smooth.
Self-consideration
Techniques are self-adored, warm -up, rubbing and caressing of the Occipital region, the back and side surface of the door.
The process is done strictly in a sitting position and it is necessary to throw a leg on your leg.
Elbow hand from which this leg is placed on the required leg.
Massage movements are made with the fingers of another hand.
Physiotherapy at home
Physiotherapy at home is rarely done. However, in combination with the general treatment of the house and medicines, it has shown their efficiency for cervical osteochondrose.
The main obstacle to patients who want to conduct physiotherapy actions at home is the lack of real equipment constantly at hand.
Many physiotherapists can come to a house for conducting procedures.
At home, ultraviolet is irradiated, vibrating impacts, electrotherapy, striking wave, interntham, as well as electrical neurostimulation, made directly through the skin.
Read more about physiotherapy procedures for cervical osteochondrose here.
Many patients buy equipment alone.
But this is not recommended to be done, due to high prices, as well as due to the lack of opportunities to make most of the procedures.
Moreover, there is not enough physiotherapy to fully resolve the osteochondrose of the cervical region or its symptoms.
Exercises against cervical osteochondrose
Therapeutic physical education or exercise therapy, obligations are elements of general therapy osteochondrosis of the spine of the spine.
Almost all exercises can be performed at home.
The basis of gymnastics is the circular movement of the head, the maximum approximation of the chin to the chest, throwing the head back towards the surface of the back.
Each dynamic exercise must constantly alternate with relaxation and static muscle tension in the cervical region. This is carried out with the help of the palm in a sitting or false position.
Therapeutic physical education at home involves involving not only core muscles, but also the muscle of shoulders and weapons in physical activity. Circular joint movements allow mitigation of pathological muscle tension.
It is very important that each exercise is performed very smoothly. It is very important not to rush. Each exercise should repeat the recommended number of times - usually about five.
EXERCISES FOR CERVICAL OSTEOHONDROZE
There are several exercises to prevent further development of pathology, simultaneously facilitating unpleasant symptoms. It is most commonly recommended to perform the following four actions:
- It is necessary to sit on the table, keeping the back very straight and evenly. The elbows are placed on the table, and the ear should be pressed on the palm of the hand. The head is leaning for shoulder, and the hand seems to oppose. In this position, the head is held for about ten seconds. The exercise is repeated, on average, ten times. The purpose of execution is to strengthen the side cervix of massical muscles. It is very important that the muscles are evenly strengthened. For this, the number of repetitions in each direction should be the same.
- You should sit at the table, holding your back straight. The hand is placed on a table with a varnish. The forehead must be covered with the elbow. It is necessary to rest the forehead in the palm of the hand and knock down ten seconds. You need to repeat the exercise to ten times.
- You have to lie on the floor on your back. Within five to six seconds, the occipital part must be demolished on the floor. This strengthens muscles and relieves nervous tension.
- This exercise is performed on the stomach. Unlike the previous, the forehead is used here, which should be pressed on the floor for five to six seconds. This is an excellent development of muscle development and strengthening joint strongness.
The listed exercises are thus - the corded gold standard. With house therapy are very simple, but extremely effective.